Jamaican Salad with Pineapples and Raisins -NO MAYO

  February 10, 2022   Read time 1 min
Jamaican Salad with Pineapples and Raisins -NO MAYO
The best Jamaican Cabbage Salad or coleslaw recipe made with no mayo! This coleslaw is made perfectly tangy with vinegar and sweetened naturally with pineapples and raisins, making it healthier than your typical brown sugar-sweetened cabbage and carrot slaw.

INGREDIENTS

Coleslaw main ingredients:

  • 4 cups cabbage (savoy, white or red cabbage)
  • 1 cup pineapple diced or finely chopped
  • ½ cup raisins; use more if you prefer your salad sweeter
  • 1½ cups shredded carrots

To make the Salad Dressing or Vinaigrette

  • 3 tbsp yellow mustard
  • ⅓ cup apple cider vinegar
  • ⅓ cup extra virgin olive oil (or any cold-pressed oil suitable for salads)
  • 1 jalapeno pepper deseeded and silvered
  • 2 stems spring onion
  • ⅓ tsp salt or more to taste
  • ⅓ tsp black pepper

INSTRUCTIONS

  • Remove the core from the cabbage, cut it in the middle then use a knife or mandolin to finely slice the cabbage. Grate the carrots then set them aside in a medium-sized bowl.

  • To the bowl with the grated carrots, add the sliced cabbage, chopped pineapples and raisins, then use a wooden spoon or spatula to combine.


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